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Q&A: How Dr. Sanjay Gupta hit the reset button on his workout routine
Dr. Sanjay Gupta
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(Original source Los Angeles Times) “Dr. Sanjay Gupta did something I’d never heard of anyone doing during an interview: 10 pull-ups. For CNN’s longtime medical correspondent, strength training is such a key part of his multi-sport fitness regimen that he says he periodically pops off 10 quick ones throughout the day at home and office. “Nothing works the back better,” says the 45-year-old father of three, a dedicated triathlete who each September leads a group of six participants in CNN’s “Fit Nation” shape-up series to Zuma Beach, where they compete in the Nautica Malibu Triathlon. Here, the trained neurosurgeon and former White House fellow discusses his own four-sport fitness plan (swim, bike, run and weights) and why he feels it’s good for everyone.” Click here to read more |
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