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Sanjay Gupta on Managing Stress and Work-Life Balance

Dr. Sanjay Gupta

By Justin J. Lehmiller (Original source Psychology Today)

“What can we learn from other cultures about coping with stress and balancing work and life?

Dr. Sanjay Gupta traveled the world in search of the answers to these and other questions, which he chronicled in the new CNN series Chasing Life. Gupta discovered that there is much we can learn about health and happiness by looking at what people in other cultures are doing—and we can potentially use that information to enhance our own health.”

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