Find Your Next Speaker!

 Matt  Johnson Image

Matt Johnson

Internationally Recognized Expert in Expanding Human Capacity; Founder, On Target Living

Fee Range:
Inquire for Details

Matt Johnson struggled staying focused growing up. As he got older, school became harder and harder. Doctors diagnosed Matt with ADHD and tried to medicate him. He refused to believe that prescription medication was the only option. Instead, he adopted the lifestyle approach his father pioneered at On Target Living.

Featured Videos

Matt Johnson Keynote Speaker Highlight

Matt Johnson Keynote Speaker

Speaker Resources

  •  Matt  Johnson

Matt Johnson struggled staying focused growing up. As he got older, school became harder and harder. Doctors diagnosed Matt with ADHD and tried to medicate him. He refused to believe that prescription medication was the only option. Instead, he adopted the lifestyle approach his father pioneered at On Target Living.

As his lifestyle improved, so did his concentration.

But it wasn't enough. Facing difficult studies in college, Matt became obsessed with understanding how to focus. He read everything he could find, reached out to experts and used himself as a test subject.

Finally, Matt had a breakthrough! He graduated with an advanced degree and immediately went into business. The same discoveries which helped him graduate also helped him excel in business. Matt found he could teach other leaders and top performers his process.

As his influence spread, he recognized a growing problem inside organizations. Constant stress and distractions were killing results and lowering engagement.

Determined to take action, Matt began sharing his performance system with other organizations. The result is the Capacity Movement. A proven approach for organizations, leaders and individuals to deepen capacity. The result is sharper focus, ample energy and a strong internal drive to win.

Your world is moving faster and faster. Disruptive new technologies are emerging daily and yet, you are under pressure to do more with less. As stress in the workplace continues to rise; low energy and fragmented focus are jeopardizing the ability to perform. Outdated performance models promise results but fail to deliver real change.


Internationally-recognized performance expert Matt Johnson has cracked the code. What if you could beat the clock and expand your capacity by 4.2 hours per week? Or 11? Imagine the impact if you had more capacity to perform, lead, and grow.


In his energizing, humorous, and practical keynote, Matt dispels the myths and barriers limiting performance. He delivers simple, actionable tools to create immediate impact. You will be transformed as you learn the secrets to creating laser focus, boundless energy, and the unstoppable drive to win.


Check Availability