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Suneel Gupta

Co-Founder, Gross National Happiness Center; Bestselling Author; Docuseries Host; Former Healthcare Entrepreneur; Visiting Scholar, Harvard Medical School

Suneel Gupta teaches Innovation at Harvard University and is the author of Everyday Dharma (Haper Collins, 2023) and Backable (Little Brown, 2020). Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your “sacred calling.” Backable hit the #1 new release on both Amazon’s overall list and in the Workplace Behavior category. The book stems from Suneel’s journey from a twice-failed entrepreneur to a leader behind two IPOs and being named “The New Face of Innovation” by the New York Stock Exchange. Suneel’s ideas have been backed by firms like Greylock and Google Ventures – and he served as an Entrepreneur in Residence inside Kleiner, Perkins Caufield & Byers. He has personally backed startups including Impossible Foods, AirBnB, 23&Me, Calm, and SpaceX.

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Leadership has changed. To get things done and drive bottom-line results, leaders must embrace a striking truth: they don’t just impact people’s work, but their overall health and well-being. Leaders who understand how physical, mental, and emotional health drives business performance will build trust, become magnets for exceptional talent, and elevate overall productivity. Suneel Gupta’s ‘Head, Heart, and Hands’ framework empowers leaders with new strategies to create a work environment where well-being drives outstanding outcomes. Drawing on over a decade of experience as a healthcare CEO, bestselling author, and host of an award-winning television show on leadership, Suneel empowers audiences through interactive experiences and demonstrates how a focus on purpose (head), well-being (heart), and action (hands) transforms organizational performance.

  • Learn the art of aligning “who you are” with “what you do” so you can inspire your team and carve result-oriented paths for their daily work.
  • Motivate your people to be “all in” without burning out, by teaching them how to manage not just their time, but their energy.
  • Cultivate a meaningful sense of belonging in your team, whether in-person or remote.
  • Discover the key drivers of emotional resilience and how to deal with daily setbacks.
  • Renew a sense of commitment and momentum in your team’s day-to-day life.

More than ever before, people are struggling to find meaning in their work. In this talk, Suneel Gupta helps people reset, reignite, and re-engage through a timeless practice called Dharma. Simply put, Dharma brings “who you are” and “what you do” into alignment. When we’re not aligned, we become exhausted, depleted, and burnt out. When we are aligned, we feel creative, energized, and lit up. We’re able to produce our best work and lead ourselves and others effectively, experiencing true joy along the way.

Suneel first learned the practice of Dharma from his grandfather on a porch in New Delhi. Years later, when he was lost and exhausted — struggling to find a sense of meaning in his own work — he returned to the playbook his ancestors left behind and related it to today’s fast-paced, changing world of work.

Suneel shares deeply personal stories of how he found a path back to purpose and joy – and how others have done the same. By the end, you’ll be inspired with actionable tools to re-engage in your work and life with a renewed sense of vigor and meaning.You’ll learn how to:

  • Rediscover your “essence” and express that through your work
  • Be “all in” without being “always on”
  • Find comfort in the most uncomfortable of situations
  • Deal with failure and use it as a pathway to success
  • Find yourself by losing yourself through leading and lifting up others
  • Blur the lines between work and play to reach your highest potential
  • Forge ahead and take decisive action, even in the face of uncertainty

In the face of an exhaustion epidemic, it’s time to rethink how we view high performance. Grit and hustle have their place but are also scientifically associated with burnout. As CEO of RISE, Suneel Gupta helped thousands of people overcome their challenges with physical and mental health. He now helps organizations increase performance, innovation, and creativity by showing why high-potential people and teams fizzle out. They don’t run out of time or talent, they run out of energy! This presentation is rooted in Suneel’s one-of-a-kind teaching at Harvard Medical School, as well as eight years of closely studying the habits of extraordinary leaders who reached breakthrough levels of productivity, resilience, fulfillment, and momentum.

Actionable Takeaways Tailored to Each Audience:
• Learn why managing energy is as important as managing time
• Build emotional runway and avoid burnout with science-based practices
• Discover habits from some of the happiest cultures on Earth
• Master everyday practices for boosting morale and engagement
• Reframe failure as a pathway to success
• Master the changing work landscape with less stress

The future belongs to organizations that fully engage their people in the effort to adapt swiftly to relentless change. But in the changing world of work, building community, collaboration, and connection has become harder than before. Creating a culture that spawns fresh ideas is only half the battle – showing people how to move their ideas forward is the other half that most leaders and organizations miss. When people understand how to get a new idea “backed” by colleagues, customers, and communities…big things happen. Breakthrough ideas rise to the surface, projects proceed faster and smarter, and organizations become magnets for top talent.

Actionable Takeaways Tailored to Each Audience:
• 7 ways to turn a new idea into an inspiring vision that captivates attention and inspires action
• How extraordinary leaders create a spirit of inclusion, collaboration, and community
• Learn the “Game of Now” and why extraordinary leaders don’t wait for the timing to be exactly right
• Embrace a new path to high performance that beats burnout and boosts innovation, creativity, and momentum

Biography

As the founding CEO of RISE, a breakthrough wellness company, Suneel Gupta helped thousands of people build better habits for life and work. Now as a bestselling author and Harvard Medical School visiting scholar, Suneel has taken his mission one step further—helping people achieve sustainable peak performance by bolstering emotional resilience and engagement. Suneel asks, “How can an organization excel on the outside if its people are exhausted on the inside?” Grit and hustle are simply not a long-term answer to dealing with non-stop change and stress. Suneel offers leaders and teams a better way to work; one that results in sustainable innovation, productivity, and fulfillment. He arms people with science-based habits that will avoid burnout, boost energy, and improve their professional and personal lives.

Suneel is a business survivor and the author of the international bestselling book, Backable (2020). That book is rooted in his inner journey from twice-failed entrepreneur to becoming a leader behind two IPOs and being named “The New Face of Innovation” by the New York Stock Exchange. The book reveals the mindset shifts and hidden habits of people who are extraordinary at pushing new ideas forward.

His latest book, Everyday Dharma (Harper Collins, 2023) provides an accessible three-step approach to discovering, understanding, and living your “sacred calling.” At its center are self-assessments to help you identify your passions and powerful rituals for building new habits—ancient practices supported by science and found in diverse cultural sources, including Toni Morrison’s novels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi.

As visiting scholar at Harvard Medical School, Suneel researches and teaches the interconnection between inner well-being and outer leadership. He is also emissary for Gross National Happiness between the United States and the Kingdom of Bhutan.

As CEO of RISE Suneel helped thousands of people establish a way to personalize their physical and mental health journey while connecting with certified nutritionists and trainers at an affordable price. The company was named “App of the Year” and partnered with then first-Lady Michelle Obama before being acquired by the NASDAQ-listed company One Medical Group. In 2022, with its acquisition of One Medical Group, RISE is now part of Amazon.

Suneel has also personally backed ventures including Impossible Foods, AirBnB, 23&Me, and SpaceX. He was one of the very first investors in CALM, which now helps millions of people achieve a greater sense of work/life balance.

When a reporter once asked Suneel about his purpose, his response was to “find good people, and inspire them to do what inspires them.”

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Suneel Gupta is one of the highest-rated speakers we’ve ever had. His talk was filled with great insights on the essential ingredients for successfully accomplishing your goals by winning support from others along the way. I plan to put many of his ideas into action to become a more “backable” leader, and I know others who heard his talk plan to do the same. But, beyond all of the practical lessons, the lasting impression our audience had was that Suneel is a genuine, caring person who understands leadership challenges. His stories were filled with humility, empathy, and emotion, traits we rarely encounter from our keynote presenters. If you’re looking for an excellent talk delivered with a strong sense of humanity, I recommend Suneel Gupta.

Association for Advancing Automation

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Suneel Gupta's engaging remarks on entrepreneurship and business innovation were thought-provoking and inspiring, and resonated deeply with our audience.

Barron's

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Suneel left our team smarter and ready to innovate.

Walgreens

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Thought-provoking and inspiring. He resonated deeply with our audience.

Dow Jones

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Remarkable! Extremely valuable! You ignited discussions for the rest of the conference.

SACRS

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A bright spot at our conference. His lively keynote kept everyone in the audience engaged!

Corporate Board Member magazine

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Suneel was a keynote speaker at our most recent conference, and he was incredible! Suneel was able to share key insights from his best selling book "Backable", while incorporating those insights with his personal experiences. He took time to learn about our business, the great work that financial advisors do for their clients, and made his lessons impactful for the entire audience. We loved his energy, story telling and spirit!

Deloitte Consulting

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